Change begins within...
Here at Fitserious™, we believe that to live well we must connect our inner selves to our outer shells. As a certified Life Coach and fitness specialist, I am here to support your emotional, mental, behavioral and spiritual fitness by helping you examine the whole. Together we will delve behind-the-scenes of your decision-making process and human experience to reveal the elements that hinder your overall well-being and to build solid anchors that will enable the true transformation of mind and ultimately body.
Ready for real change?
Come explore the four commitments of fitness.